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Home » Post Breast Cancer Morning Rituals

Post Breast Cancer Morning Rituals

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
—Buddha

Here’s my morning breakfast.  I am nothing if not a creature of habit.  I’m a big tea drinker and much prefer tea to coffee especially in the morning.  So much more gentle and nurturing for something you do first thing each morning, than the harsh and bitter taste of coffee.

Then, of course, there’s my ever present oatmeal.  Yes, I confess, it’s the packaged kind that you make with boiling water that takes about 30 seconds to make and probably has no nutritional value whatsoever, but I’m addicted to it and have had it every morning for so many years now, that I can’t even remember how long it’s been.

Then there’s my morning pills.  I’ve taken to calling them my little army.  They’re the vitamins and Tamoxifen that are supposed to help me fight a recurrence of breast cancer.  I find it very humorous to think that something as ominous and life threatening as a recurrence of breast cancer can be beaten down and defeated by such an innocuous looking little group of pills as those on the counter above.  But that’s what the doctors tell me.
My oncologist told me to take Tamoxifen every day for 5 years because it will cut my recurrence rate in half.  And then my family practitioner told me to take 2,000 mg of Vitamin D each day as it helps prevent breast cancer (yikes that seems like an inordinate amount of Vitamin D) and I didn’t have the heart to point out to her that I’d already had breast cancer, so why bother, ’cause she seemed quite adamant about it, even after hearing all about my year of BC.  And then, I take a multi-vitamin and a vitamin C and a B complex and my Remifemin (to combat the hot flashes that the Tamoxifen causes) and by then, it’s become this little arsenal you see above.
And as silly as it seems, it makes me feel like I’m doing something to avoid a recurrence.  Because, really, what else can I do?  Except eat well and sleep a lot and try to stay happy and calm and healthy (which everyone probably tries to do anyway, bc or not, right?).

There’s something startling about the notion of a recurrence.  I don’t really think about it very often anymore but over the holidays someone that I hadn’t seen in a long time, asked me if I was in remission.

I didn’t know what to say.  I hadn’t really thought about what to call my current state and I frankly prefer not to really try and figure it out.  I just am.  And, I’m doing just fine, thank you very much.

So I mumbled something along the lines of “Er, hmmm, um, not really sure what they call it, but I’m pretty sure everything is going to be fine, er, hem, ah,” and then quickly got out of there so I didn’t have to explain anything further.

And then I confess, I didn’t sleep very well that night as I lay thinking about what she had asked.  I much prefer to just avoid the whole notion of what’s next and live in the moment these days.  And it’s working for me, so that’s how I’m gonna’ roll.

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March 15, 2012 | By Claudia | Filed Under: Uncategorized Tagged With: breast cancer survival, fear of breast cancer recurrence, Remifemin, Tamoxifen, vitamin D 12 Comments

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Comments

  1. renn @ The Big C and Me says

    March 16, 2012 at 12:59 am

    I can so relate to this post!

    I, too, look at my little white Tammi pill and think, so this is gonna keep the Big C dragon at bay? Well, OK! I’m good with that. Because as you said, really, what else can we do?

    Day to day is the only way to roll. I’m with you on that too.

    Haven’t had anyone ask me about the “R” word yet — but I suspect I will equally flummoxed!

    -Renn

    Reply
    • Claudia says

      March 16, 2012 at 12:34 pm

      Hi Renn, “Tammi”-now that’s a good name for it! Thanks for reading, it means a lot. XO Claudia

      Reply
  2. Paul says

    March 16, 2012 at 2:15 am

    I don’t think you can go wrong with oatmeal – in any form. About as pure as you can get in the cereal family. I eat Quacker Quick oats a few times a week. And the tea- i think now they’re saying all tea is good ( not just green); you’re my hero (heroine)- I could not do without my coffee!!

    Reply
    • Claudia says

      March 16, 2012 at 12:35 pm

      Hi Paul! Nice to hear from you on here. Thanks for reading, means a lot to me! Claudia

      Reply
  3. Susan says

    March 16, 2012 at 11:00 am

    The “Big C” or not, I identify with the rituals that help me think I can keep all the “bad things” at bay. Very poignant, Claudia!!

    Reply
    • Claudia says

      March 16, 2012 at 12:35 pm

      You’re right, Sue. It’s the little rituals that help me stay sane many days. XOXO

      Reply
  4. Anonymous says

    March 16, 2012 at 1:21 pm

    I cannot help but feel that my presence next to you as it was every morning of our youth till you left for Montclair State could do nothing but enhance the effect of these pills! Don’t you think??

    Your brother!

    Reply
    • Claudia Schmidt says

      March 25, 2012 at 5:31 pm

      You crack me up, Ed.

      Reply
  5. Anonymous says

    March 17, 2012 at 3:41 pm

    take a look at the data on vitamin D in breast cancer at http://www.vitaminD3world.com there is good data to suggest raising your vitamin D levels benefits those who already have breast cancer

    Reply
    • Claudia says

      March 25, 2012 at 5:31 pm

      Thanks, I did take a look at some of the data online and you’re right! Good to know.

      Reply
  6. A Brush with Color says

    March 22, 2012 at 1:59 pm

    That’s a great post, Claudia–let’s face it–none of us knows what’s ahead anyway–I didn’t have bc, but I could walk out the door and get hit by a boulder falling off the mountain in a mudslide, like some family in CA had recently. Just being in the moment is healthy, I say. What are the alternatives?!

    Reply
    • Claudia says

      March 22, 2012 at 2:02 pm

      Thanks, Sue. Yeah, that’s how I feel about it too….life is so random, you never really know what’s going to happen. xo

      Reply

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Claudia Schmidt writes about life after her breast cancer experience in February 2010. Claudia’s work has been featured on WEGO Health, Midlife Boulevard. Follow her on Facebook or Pinterest.

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