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Home » Making Good Choices

Making Good Choices

decisions and choices

It’s full on empty nest time in our home and I’m in a quandary as I work on figuring out what to do with all the extra time. Before ENT (empty nest time), each day used to start with a cleaning sweep around their upstairs bedrooms and bathroom as I cleared out all the water bottles and laundry from their rooms, ran a quick Clorox wipe through the bathroom to keep it germ free, then downstairs to do the same to the kitchen and bathroom since they were usually up after me and left that space in a bit of a mess, too, then 1 or 2 laundry loads a day what with all their sports and endless mounds of dirty workout clothes.  Now that they’re gone, things stay amazingly clean around here and all told I’ve decided I’ve regained about 10-15 hours a week; almost enough time to manage a part-time job.

With all this extra time on my hands, I’ve been going on lots of walks. It’s my favorite form of exercise and lately it’s also my key to remaining centered and present.  The other day my friend called and asked where I was.  When I said I was on one of my many long walks, she replied, “Oh, yes, I forgot, you’re on your walkabout this year.”  I laughed and acknowledged, yes, I’m on a walkabout.  You know, those trips the Australian aborigines take when they’re on a long spiritual journey?  I’m doing one of those.

I start out each walkabout with a jumbled mind full of thoughts and anxieties until about a half a mile in, when I start to get lighter as I notice my surroundings: the leaf canopy overhead and all around enclosing me in lush green; the quiet of the winding path only broken by the sounds of birds or rustling of squirrels and rabbits in the leaf beds; the rushing sounds of water alongside me when I get to the part of the path that runs by the river; the occasional familiar sound of rubber tires on gravel as a biker passes by.

The jumble in my mind starts to come together the further I go on my endless path; endless because on a pathway once you get to the end, you can turn around and go back again in the other direction.  Which is what appeals to me, the never endingness of it, there’s always the lure of something new right around the corner and up ahead.

As I focus on my surroundings, I sift through my thoughts to gain clarity.  There’s not always a clear and obvious decision to come out of this time on the path, but I review the various thoughts in my head and start to see the common threads, the path I’m heading towards both literally and in my mind.

The other day I started at dusk and saw three deer on my walkabout.  One of them stared directly at me with a steady gaze and didn’t budge, seeming to realize that I meant no harm.  It was still and quiet and we both just stared at each other for several minutes, each wondering if the other was friend or foe; it was a peaceful moment as her gaze never left mine until I finally broke eye contact and continued on my way down the path.

Last week on a walk I passed a mom with a stroller in one hand and a second baby in her belly.  She looked pretty organized for a mom with a little one and another on the way and as they passed, I heard her say quietly to her daughter in the stroller, “Yes, she’s walking so that she will be healthy too, just like us,” and I was hit with a wave of emotion as I realized that my own two kids aren’t here anymore for me to share these little life lessons with.  Another thought for me to ponder on my walkabout, how will I contribute to their lives now that they’re moving into adulthood?  It’s a tricky road, not one I’m sure of yet.

I have a sense of intense gratitude for the state of my life right now, even though it’s in flux and without a clear direction.  When the radiologist handed me the breast cancer brochure and told me to get a biopsy in February of 2010, the first words that burst out of my mouth were “But I have a 10 and a 12 year old,” as I saw a very frightening and uncertain future at that moment.  Six years later I’m so lucky to have seen them both graduate from high school, and the icing on that cake is that now both are also happily ensconsed in the respective college of their choice.

So the two sides of this empty nest thing are gratitude and longing. Gratitude because I feel so eminently lucky to be here to see them grow up, and longing because I yearn for the days when they were young and close and I was still there to teach them daily life lessons.  Every grammar school morning as they launched themselves out of the car door after a mad scramble for back packs and lunch bags, I’d shout “Make good choices, I love you!” and they’d roll their eyes at their embarrassing mom.  But I knew they heard me.  Here’s to good choices for all of us.

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September 25, 2016 | By Claudia | Filed Under: breast cancer, Family, Midlife Bloggers Tagged With: breast cancer, finding your center, gratitude, raising kids 14 Comments

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Comments

  1. Linda says

    September 25, 2016 at 11:10 am

    I am on this journey as well -and you expressed the empty nest opportunity well –

    Thank you !!

    Reply
    • Claudia says

      September 25, 2016 at 4:14 pm

      What’s next on the horizon for you, now that both of the kids are gone, Linda?!

      Reply
  2. Dawn Santamaria says

    September 25, 2016 at 6:17 pm

    Love this new blog, Claudia. As usual, as I read through your posts, I find a warm smile come across my face, sometimes an out loud chuckle, and an agreeable nod. Thank you.

    Reply
    • Claudia says

      September 25, 2016 at 8:54 pm

      I’m so glad you enjoyed it, Dawn! xo

      Reply
  3. Judy Freedman says

    September 26, 2016 at 8:49 am

    Claudia, glad to see you are embracing this time of your life. It’s for you so enjoy every moment. Do all the things that bring YOU joy. Namaste.
    Judy Freedman recently posted…My Travels On “Rhineland Discovery” — Adventures in AmsterdamMy Profile

    Reply
    • Claudia says

      September 26, 2016 at 8:57 am

      Hi Judy! So nice to hear from you. So interesting, you and I are on the same page when it comes to travel adventures. I’ve just this month been researching tours through the Netherlands, so was very excited to read your post, it sounds exactly as I’d hoped, wonderful! All my best. xo

      Reply
  4. Haralee says

    September 26, 2016 at 9:16 am

    You are certainly making good choices Claudia!
    Haralee recently posted…The Sisterhood of the Breast Cancer CommunityMy Profile

    Reply
    • Claudia says

      September 26, 2016 at 9:48 am

      🙂 Thanks, Haralee. xo

      Reply
  5. Kathy @ SMART Living 365 says

    September 26, 2016 at 10:52 am

    Hi Claudia! I love to walk to and agree that it was one of the better choices I made years ago when I quit smoking. Thankfully it became a habit and I can’t imagine life without walking! Good for you for finding peace there AND getting excellent exercise. May we all continue to make choices that serve us well. ~Kathy
    Kathy @ SMART Living 365 recently posted…How SMART Is It To Travel Using Airbnb?My Profile

    Reply
    • Claudia says

      September 26, 2016 at 11:00 am

      Hi Kathy – congratulations on quitting smoking, very smart choice. Loved your post about the airbnb experience, I’ve always thought it seemed like a smart way to travel. xo

      Reply
  6. Kathy Gottberg says

    September 26, 2016 at 10:54 am

    Hi Claudia! I love to walk to and agree that it was one of the better choices I made years ago when I quit smoking. Thankfully it became a habit and I can’t imagine life without walking! Good for you for finding peace there AND getting excellent exercise. May we all continue to make choices that serve us well. ~Kathy

    Reply
  7. Ellen Dolgen says

    September 26, 2016 at 6:24 pm

    Great post! Empty nester life is definitely different. It is a wonderful time to rediscover what brings you joy! Walking is one of my favorite pass times and a great way to exercise without realizing it!

    Reply
    • Claudia says

      September 30, 2016 at 11:25 am

      Thanks, Ellen!

      Reply
  8. bravo says

    December 28, 2017 at 12:40 pm

    Thank you, Ellen
    I am glad to read your article

    Reply

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Claudia Schmidt writes about life after her breast cancer experience in February 2010. Claudia’s work has been featured on WEGO Health, Midlife Boulevard. Follow her on Facebook or Pinterest.

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