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Home » A Book to Help You Prepare for Chemotherapy: “Getting Past the Fear” by Nancy Stordahl

A Book to Help You Prepare for Chemotherapy: “Getting Past the Fear” by Nancy Stordahl

One of the things that scared me the most during my breast cancer process was the fact that I was going to have to go through chemotherapy.  When I first found out that I’d need chemo, I panicked and spent hours and hours on the phone with friends and family members who all generously helped calm me down by offering words of support and strength.

But I’m a big reader and researcher and I love to have as much information on hand as possible about every decision I need to make so I wish I’d had a guide book to help me through the process.

Now there is a book available for anyone who will be going through chemotherapy, which was written by a fellow breast cancer blogger, Nancy Stordahl who writes about her breast cancer experience at Nancy’s Point.

Book by Nancy Stordal

Nancy recently published the book “Getting Past the Fear” which is a guide to help you mentally and emotionally prepare for the process of going through chemotherapy.  In Nancy’s words:

“My hope is that all who read “Getting Past the Fear” will be able to face chemo for the first time feeling a bit more empowered and a bit less fearful.”

The book offers both practical and emotional advice on how to face the process of going through chemotherapy, including these topics:

  • Questions to ask your oncologist before starting chemo
  • Processing through the news that you need chemo and acknowledging your true feelings
  • What to expect on your first chemo day (this was a big concern for me as I had no idea what would happen)
  • Tips for how to take care of yourself throughout the duration of your chemo treatments
  • How to tend to your partners needs during the process
  • How to cope with losing your hair (not losing your hair is also addressed)
  • How to calm yourself down during this overwhelming process
  • How to find support during chemo
  • Looking forward to life after treatment
 

Most importantly, Nancy explains all of this in a very comforting way as if you were talking to a close friend about the whole daunting process.

If you or anyone you know has been diagnosed with breast cancer and will be going through chemotherapy, I would recommend this book as a helpful and caring resource to help you navigate the waters. It would also be great if you would consider buying a copy of the book and donating it to your local cancer center or hospital.

I know that my cancer center had a reading center with books and pamphlets for anyone to check out, which I took full advantage of.  “Getting Past the Fear” would be a great addition to any cancer center and would be a valuable resource for anyone going through chemotherapy treatments.  I ordered a copy of Nancy’s book and am going to donate it to my breast cancer center at my next 6 month oncologist checkup.

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July 31, 2014 | By Claudia | Filed Under: Uncategorized Tagged With: book to help you navigate chemotherapy, breast cancer, chemotherapy, Nancy Stordahl 7 Comments

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Comments

  1. Nancy's Point says

    July 31, 2014 at 9:51 pm

    Hi Claudia,
    Thank you very much for writing such a wonderful review for my book. I appreciate very much your help in getting the word out about it. Your endorsement and your help mean a lot to me. Thanks again.

    Reply
    • Claudia Schmidt says

      August 1, 2014 at 1:18 pm

      Hi Nancy,
      Thank you for writing such a helpful and caring guide-book. I know it will help others who are going through a similar experience and wish I’d had it when I was diagnosed. xo

      Reply
  2. Carol Cassara says

    August 1, 2014 at 12:19 am

    Shared this…thanks.

    Reply
    • Claudia Schmidt says

      August 1, 2014 at 1:19 pm

      Thank you, Carol.

      Reply
  3. Carol Cassara says

    August 5, 2014 at 5:04 pm

    I simply had to tweet this again. 😉

    Reply
    • Claudia Schmidt says

      August 5, 2014 at 9:23 pm

      Awesome!

      Reply
  4. Nancy's Point says

    August 6, 2014 at 3:10 am

    Thanks, Carol!

    Reply

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Claudia Schmidt writes about life after her breast cancer experience in February 2010. Claudia’s work has been featured on WEGO Health, Midlife Boulevard. Follow her on Facebook or Pinterest.

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